Yoga with Alia
Welcome to my On-Demand library of yoga practices and tutorials for all levels, from brand-new beginners to seasoned yogis!
I'm a recovering attorney turned yoga teacher and studio owner. My mission is to teach you how to use yoga to feel your best physically, mentally, and emotionally.
If you're just getting started with yoga, or looking for a refresher after some time away from your mat, check out my Foundations of Flow Course (scroll all the way down).
If you're ready to dive into a class, subscribing to my On-Demand Library is your best bet - and you can try it free for 3 days!
Whichever entry point you choose, I can't wait to get on the mat with you!