Live stream preview
0.1 - Who This Course is For!
Foundations of Flow Course
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3m 49s
I want to make sure this course is right for you, so I took a moment to explain exactly who I created it for. Give it a listen and make sure this sounds like a good fit for you before you commit!
Up Next in Foundations of Flow Course
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0.2 - How the Course Works
Here's quick run down of how I structured the course and how I recommend you go through it.
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0.3 - Recommended Gear for This Course
Visit www.AliaJKhan.com/shop for links to purchase the gear I recommend!
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0.4 - How Does Yoga Help with Stress ...
